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  • Austin_Alternative_Therapy_for_Pain_Treatment

Yoga: Good to get bent out of shape?

January 18th, 2016|

by Dr. Raimy Amasha

Yoga may at first seem to some people as the art of forming a pretzel with ones body but a closer look into this discipline reveals pursuit of a greater goal. Yoga advocates claim pursuit of physical, mental, and spiritual wellness through this ancient art. Herein, we will explore the thousands of years old

  • Austin Pain Physician Discuss Cause of Back Pain in Austin TX

What is the cause of your back pain?

December 14th, 2015|

by Dr. Sameer Sharma

Low back pain, a ubiquitous condition that seems so familiar to everyone, has become ever so prevalent.It is common to hear of low back pain among parents, siblings, and even colleagues. Not surprisingly, neck and back pain are the leading musculoskeletal complaints that contribute to impairment and disability. Studies have shown that the

  • About Treating Shoulder Pain in Austin

Got Shoulder Pain?

December 10th, 2015|

by Dr. Anjuli Desai

Shoulder pain accounts for 12 out of every 1000 primary care office visits. This could largely be attributed to the fact that the shoulder joint is the body’s most mobile joint. In fact, shoulder and neck pain account for 18% of all insurance disability payments made for musculoskeletal pain. Some factors which predispose

  • Weekend Warriors pain relief in Austin TX

For Pain Relief, Can No Exercise Be Better than Some Exercise?

December 3rd, 2015|

by Dr. Raimy Amasha

Many of us have steady employment responsibilities that occupy our time from the break of dawn to late into the evening. Yet more of us have obligations the moment we set foot into the front door taking care of children, spouses, or pets; answering that email we forgot to answer; replying to the

  • Back and Neck Pain Caused by Pack Mule Syndrome

Pack Mule Syndrome

October 9th, 2015|

Have you ever seen a little mule overloaded with packs and supplies almost as big as the poor animal itself?

These days with every greater proliferation of smart phones, tablets, laptops, portable game consoles and other assorted electronic devices, it is all too common that men, women, and even children are loading themselves up like pack

  • meteorologist

Who Needs a Meteorologist With Weather-wise Joints?

October 5th, 2015|

Grandpa Jones didn’t need to check with a meteorologist to know that a cold front was coming in. His aching joints told him all he needed to know about the changing weather.

A rise or fall of barometric pressure, humidity, or even temperature can often trigger various joint pains especially for those suffering from chronic pain

  • Keep Running

Avoiding shin splints can keep you running

May 13th, 2015|

Are you an active runner who experiences pain in their shins? If so, you may be experiencing “shin splints,” otherwise known as Medial Tibial Stress Syndrome. This is an overuse injury common in running and sports that involves significant running. Tenderness is usually experienced on the front of the shin (tibia) and is exacerbated pain upon activities that

  • Stem Cells

Stem cells improve outcomes in rotator cuff repair surgery

May 11th, 2015|

A recent study was conducted on patients who underwent a rotator cuff repair. Unfortunately, it is well-known that approximately 25% of patients who undergo rotator cuff repairs re-tear their tendon after surgery.  In order to try to prevent re-tear, the researchers injected adult-derived autologous stem cells that were harvested from the patient’s iliac crest into the surgically

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A better treatment for severe knee arthritis and pain?

May 8th, 2015|

Do you have severe knee pain?  Have you been told by your orthopedic surgeon that you need an eventual knee replacement? Well, if you are a young patient in their 30s-40s you and live a relatively active lifestyle you may benefit from a procedure called High Tibial Osteotomy (HTO). This procedure is known to do

  • Cardamom

Cardamom is a natural antioxidant

May 4th, 2015|

Cardamom is a spice that originated in India and Nepal and is purported to have several health benefits. Although still being studied, this exotic spice may have antioxidant, health promoting properties and be good for the digestive tract and cholesterol.  Antioxidants are chemicals that block the activity of free radicals. Free radicals are chemicals that

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