Working a lot of hours can put a lot of stress on our body. This includes and is not limited to our joints and muscles—no matter what size they may be. Having workplace ergonomics in place can reduce your chance of injury and illness. Applied right, it can also prevent long-time pain like carpal tunnel and back pain. It seems …
When looking for back pain relief, the search for the solution can often be as frustrating as the pain itself (okay, that may be an exaggeration – but pretty close!) If somebody told you that relief could be as easy as getting an injection, you probably wouldn’t believe them. But… it kind of is. Of course, everybody is different. Some …
What is spinal cord stimulation? A spinal cord stimulator is a pacemaker-like device that acts by sending electrical impulses to the spine to block pain signals from reaching the brain. Generally, spinal cord stimulation is useful in the treatment of chronic pain or pain that is persistent even after other treatments like surgery. SCS can often be a useful treatment …
We’re sure many individuals have been told a few times by their mother to “sit up straight”. Contrary to popular belief, Mom doesn’t that just to annoy you and this piece of advices is definitely worth taking. Alongside playing a role in having balance, good posture allows individuals to maintain correct form while exercising. Good posture also strengthens abilities in …
Sciatica back pain represents a significant challenge for many, impacting daily activities and overall quality of life. Sciatica is characterized by pain that extends from the lower back down through the leg and is commonly associated with neuropathy. This condition arises when the sciatic nerve becomes compressed or irritated, often due to lumbar radiculopathy or other underlying spinal issues. Additionally, …
For years, stem cell therapy has been known to replace the neurons that have been damaged by either stroke, Parkinson’s disease, Alzheimer’s disease, and spinal cord injuries. According to cirm.ca.gov, “In theory, there’s no limit to the types of diseases that could be treated with stem cell research. Given that researchers may be able to study all cell types via …
Low back pain, a ubiquitous condition that seems so familiar to everyone, has become ever so prevalent. It is common to hear of low back pain among parents, siblings, and even colleagues. Not surprisingly, neck and back pain is the leading musculoskeletal complaints that contribute to impairment and disability. Studies have shown that the lower back has a 5-10% annual …
Have you ever seen a little mule overloaded with packs and supplies almost as big as the poor animal itself? These days with every greater proliferation of smartphones, tablets, laptops, portable game consoles, and other assorted electronic devices, it is all too common that men, women, and even children are loading themselves up like pack mules. And carrying heavy bags, …
Have you read your MRI report recently and ended up more confused about your low back pain than before you began? If so, you are not alone. The medical terms for low back problems confuse many medical professionals who don’t deal with these issues on a regular basis. The purpose of this post is to help explain what is going …
