What is the cause of your back pain?

by Dr. Sameer Sharma Low back pain, a ubiquitous condition that seems so familiar to everyone, has become ever so prevalent.It is common to hear of low back pain among parents, siblings, and even colleagues. Not surprisingly, neck and back pain are the leading musculoskeletal complaints that contribute to impairment and disability. Studies have shown that the lower back has a …

Understanding Spine Basics: The Vertebrae, Discs and the Spinal Cord

Dealing with back pain is torture, but the more you know about spine basics, such as the vertebrae, discs and the spinal cord, the better you will understand your pain. Although it won’t lessen it, it can help you avoid making the situation worse. A lot of strain is put on your spine; after all it is what holds up …