weekend warriors exercising pain relief

For Pain Relief, Can No Exercise Be Better than Some Exercise?

by Dr. Raimy Amasha Many of us have steady employment responsibilities that occupy our time from the break of dawn to late into the evening. Yet more of us have obligations the moment we set foot into the front door taking care of children, spouses, or pets; answering that email we forgot to answer; replying to the last 15 text messages …