Yoga: Good to get bent out of shape?

by Dr. Raimy Amasha Yoga may at first seem to some people as the art of forming a pretzel with ones body but a closer look into this discipline reveals pursuit of a greater goal. Yoga advocates claim pursuit of physical, mental, and spiritual wellness through this ancient art. Herein, we will explore the thousands of years old Indian practice and see …

Who Needs a Meteorologist With Weather-wise Joints?

Grandpa Jones didn’t need to check with a meteorologist to know that a cold front was coming in. His aching joints told him all he needed to know about the changing weather. A rise or fall of barometric pressure, humidity, or even temperature can often trigger various joint pains especially for those suffering from chronic pain conditions such as arthritis. …